Sheree started her health and healing journey at the age of 24 and has seven years' experience. She has been a trained and qualified Personal Trainer for over 11 years. During that time she studied and learnt an array of modalities within the health and healing industry. This included Reiki, traditional flame cupping, Emmett therapy, remedial massage and yoga. 

Sheree focuses on the major meridians of the body that detoxes areas such as the kidney and liver, so that the gut health can be improved dramatically. She likes to use a combination of therapies to help heal the body in a more ‘overall-complete’ way, working to align mind body and spirit.

Sheree strongly believes that the core foundation must be working correctly before the body will return back to its optimal health. Using techniques such as massage, Reiki and cupping. For example, putting cups on the liver, gallbladder, stomach and spleen meridians, down to the intestine area where she feels it is blocked. Toning the kidney and stimulating organs through heated flame cups increases blood flow and provides a relaxing and enjoyable treatment.

Sheree takes a holistic approach to her healing, treating not only the ‘injury’ but  also working on meridian lines using an array of therapies. Including remedial massage, components of Bowen therapy, cupping and Emmet therapy. She has been an Emmett practitioner for about 5 years. Women’s health is very important to Sheree and she intuitively uses a mix of modalities on certain meridian lines and has had great success from focusing on the hormonal system and gut health to name just a few.

Sheree uses a combination of Reiki, massage and cupping to all areas she is drawn to, within a single session. Her philosophy is to HEAL the body and mind to achieve longer lasting all over health.

Sheree freely offers self healing exercises through yoga poses and will happily teach you how to perform basic Reiki points, so you can continue to enhance the healing process, and strengthen where it is you need to work on at home.

Sheree will tweak her session to provide you with a holistic experience, so that you may not need to see her as much in the future. She pulls from personal experience as well as the success of previous clients to give you the best value and healing process.

Sheree likes to work downwards with your body so all the energy is grounded instead of stimulated – which sadly most of us experience ‘excess stimulation’ on a daily basis. Sheree’s intention is to leave you feeling not only relaxed and more ‘pain free’, but also very importantly ‘calm and balanced’, so you’ll leave feeling grounded yet light in body, mind and energy!

Sheree has had enormous success healing ‘difficult/chronic’ areas like frozen shoulders, lower back, shoulder, knee pain, and strengthening up one's meridian systems where many therapists are not so open to look into. Sheree lives and breathes the principles she heals by and enjoys sharing that wealth of knowledge and treasures with her clients.