Holistic Counselling works with and integrates all parts of a person’s life and is the treatment of the ‘whole’ person ensuring awareness and transformation emotionally, mentally, physically, and spiritually. Offering potent healing and an intelligent conscious alternative to symptom suppression.

Holistic Counselling empowers you to create new positive changes to improve your overall quality of life. Helping to activate your inner guidance system, connect with your higher self, understand disease and shift trauma/suppressed emotions, so you can live a fully conscious, healthy, and happy life.

Rapid results are achieved by using a range of evidence-based techniques and modalities, built on the foundation of neuroscience, quantum physics, phenomenology, and energy psychology.

Some of these include:

• The Work of Byron Katie
• Effective Communication
• Dissolution Freedom Technique (DFT)
• Somatic Experiencing
• Structural Constellations
• Guided Visualisations
• Inner Child Work
• Emotional Freedom Technique (EFT)
• Spirituality, manifestation, yoga, ritual, meditation, environmental and healthy lifestyle awareness.